Tulum's #1 Personal Trainer for women 40+
Tulum's #1 Personal Trainer for women 40+
Lose Belly Fat
Build Muscle
Tone & Define
Lose Belly Fat
Build Muscle
Tone & Define
Do you feel like life & age has caught up with you?
Feel low energy & menopause symptoms every day
Low self esteem & disappointed in yourself for "letting yourself go"
Feel like its too late and you're too old?
You feel re-energized, ready to live life to the fullest!
Everything you do is easier & have tons more energy!
You feel strong, proud & powerful!
Age is just a frame of mind! You feel younger & revitalized!
Get started on your fitness journey now
Book Free Call
Book a free discovery call with your coach today
Schedule Strength Accelerator Week
Schedule your Strength Accelerator Week and experience working with our team
Transform
Begin your fitness journey with our Complete Metabolic Blueprint Program
Get started on your fitness journey now
Book Free Call
Book a free discovery call with your coach today
Schedule Strength Accelerator Week
Schedule your Strength Accelerator Week and commit to success
Transform
Begin your fitness journey with our Complete Metabolic Blueprint Program
About Britni Brindle and La Vida Poderosa Coaching
Health & fitness has been a reoccurring theme throughout my life, in fact so much that I received my first personal training certification at age 18. But it came and went many times through most of my adult life, until my excessive lifestyle caught up with me and the 2 options were, make a change or keep heading down a dark path where surely my health would suffer.
That was when I decided to return to fitness, first as a way to leave my life of partying behind and then after experiencing such incredible transformation, both internally & externally, becoming a coach to help others do the same.
With over a decade of experience leading teams & developing team members, I created La Vida Poderosa Coaching. My mission: to help women over 40 to look & feel as strong, powerful & unstoppable as you did in your 20's. I deliver complete transformational coaching to change your body & your mind so you can reach your goals & live life to your fullest potential.
Britni Brindle
Certifications and endorsements:
La Vida Poderosa Coaching Location
{{Tulum, Quintana Roo, Mexico}}
What clients say about us
Frequently Asked Questions
Where do you train?
I offer both in person & online 1:1 training. In Tulum, I have partnerships with multiple gyms which I train out of and can also train at your home.
How do I know it will work?
I used evidence based practices that have already proven to be effective in fat loss & building muscle. In fact, I know this method works so well that I can even offer a guarantee. Schedule your discovery call today to find out more.
What if I am only in Tulum for a short time?
While you are in Tulum we can train in person and when it is time for you to return home I will provide you with a remote plan that will keep you on track to reach your goals!
I haven't worked out in a long time, will it be too difficult for me?
I meet you where you are. I have worked with many women who have never participated in structured exercise and many women who are returning after years of being off and we start where you are and build from there to ensure sustainable progress.
Do I have to go on a diet?
Nutrition is just as important as training your body, so nutrition coaching is included in all of my coaching packages. But I don't believe in 'diets', I believe in fueling your body to perform & building heathy, sustainable habits that don't involve restriction & deprivation. I also offer nutrition coaching as a separate service.
